DETERMINATION OF PHYSICAL WORKING ABILITY OF STUDENTS BY INDICATORS OF MAXIMUM CONSUMPTION OF OXYGEN
Article Sidebar
Main Article Content
Abstract
The article discusses the somatic health of students aged 18-20 through the prism of indicators of maximum oxygen consumption. The purposeful use of complexes of exercises in physical culture classes with the inclusion of funds from the health system M. Gagulan, with a given intensity, allows one to achieve positive dynamics in the level of physical performance of the body of those involved in one semester. For each student, according to our modified methodology, an individual level of physical condition and a general level of physical condition was determined (calculated), which made it possible to determine their motor age and compare the physical condition of this contingent engaged with peers from other countries.
Article Details
This work is licensed under a Creative Commons Attribution 4.0 International License.
References
Azhitsky, K.Yu. On the use of the concept of “functional age” in assessing the physical fitness of students / K. Yu. Azhitsky, V.L. Kanatiev, S.V. Short // Actual problems of the spiritual and moral formation of students and youth : thesis. scientific-practical. conf. / Kiev Institute of Physics culture. – Kiev, 1992. – S. 12–14.
Belsky, I.V. Physical culture in the educational space of a higher educational institution / I.V. Belsky, P.G. Symanovich // World of Sports. – 2006. – No. 2. – S. 79–82.
Bulich, E.G. Human health. Biological foundations of life and motor activity in its stimulation / E.G. Bulich, I.V. Muravov. – Kiev : Olympic literature, 2003. -- 424 p.
Vengerova, N.N. Aerobic abilities of the body of girls as an indicator of their physical performance / N.N. Vengerova // Uchenye zapiski universiteta imeni P.F. Lesgaft. – 2009. – No. 5. – S. 19–23.
Vysochin, Yu.V. Modern ideas about the physiological mechanisms of urgent adaptation of an athlete's body to the effects of physical exertion / Yu.V. Vysochin, Yu.P. Denisenko // Theory and Practice of Phys. culture. – 2002. – No. 7. – S. 2–6.
Isaac, S.I. Monitoring of physical development and physical fitness: theory and practice / S.I. Isaac. – M..: Soviet Sport, 2005. 196 p.
Matveev, L.P. The general theory of sports / L.P. Matveev. – M. : Soviet sport, 1997. – 304 p.
Sonkin, V.D. Heterochronism of motor and physical development of preschool children / V.D. Sonkin, S.I. Isaac // Man in the world of sports : Abstract. doc. Int. Congress, Moscow, May 24–28, 1998. – M. : FON, 1998. – T. 2. – S. 289.
Priority forms of physical culture and health-improving work with student youth / P.G. Symanovich [et al.] // Actual problems of the theory and methodology of physical culture and sports of students studying : materials of the Intern. scientific prakt. conf. – Minsk, 2005. – S. 6–9.
Feldman, G.A. Valeological assessment of the physical development of schoolchildren / G.A. Feldman // Theory and Practice of Phys. culture. – 1997. – No. 1. – S. 49–50.
Astrand, P.-О. Textbook of work physiology / P.-О. Astrand, К. Rodahl. – New York : McGrew, Hill, 1970. – 187 p.
Borg, G. The perception of phuscal performance / G. Borg // Frontiers of Fitness. – Sprin-field, 1988. – P. 280–294.
Muravov, I. Test of motor-cardiak correlation control prognosis and the evalution of the effectivity of the influences in preventive cardiology / I. Muravov, E. Bulich, O. Muravov // The Canadian Journal of Cardiology. – 1997. – Vol. 13, Suppl В. – P. 247.
New approaches to predict Vo2 max and endurance from running performance / S.P. Tokmakidis [et al] // J. Sport. Med. Phys. Fit. – 1987. – V. 27. – P. 401–409.
Powers, S.K. Exercise physiologu : Theory and application to fitness and performance / S.K. Powers, E.T. Howly. –Dubugue I.A. : Brown, 1990. – 668 p.
Boychenko, S.D. The system of long-term sports training: programming and control / S.D. Boychenko, P.G. Symanovich. – Grodno : YurSaPrint, 2016. – 230 p.