DETERMINATION OF PHYSICAL WORKING ABILITY OF STUDENTS BY INDICATORS OF MAXIMUM CONSUMPTION OF OXYGEN
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Abstract
The article discusses the somatic health of students aged 18-20 through the prism of indicators of maximum oxygen consumption. The purposeful use of complexes of exercises in physical culture classes with the inclusion of funds from the health system M. Gagulan, with a given intensity, allows one to achieve positive dynamics in the level of physical performance of the body of those involved in one semester. For each student, according to our modified methodology, an individual level of physical condition and a general level of physical condition was determined (calculated), which made it possible to determine their motor age and compare the physical condition of this contingent engaged with peers from other countries.
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P. SYMANOVICH, Belarusian National Technical University, Minsk
dr.
I. DZIUMIN, International University «MITSO»
dr.
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