IMPROVING THE EFFECTIVENESS OF TRAINING HIGHLY QUALIFIED WRESTLERS AT THE PRE-COMPETITION STAGES

Article Sidebar

Abstract views: 87
PDF Downloads: 38
pdf (rus) (Русский)
Published: Nov 30, 2022
Keywords:
pre-competition stage, microcycle, structure, orientation, magnitude, training loads, physical qualities предсоревновательный этап, микроцикл, структура, направленность, величина, тренировочные нагрузки, физические качества

Main Article Content

A. SHAKHLAY
Belarusian State University of Physical Culture, Минск
M. KRUTALEVICH
International State Ecological Institute named after A.D. Sakharov of Belarusian State University, Minsk
L. LIBERMAN
Belarusian State University of Physical Culture, Минск
A. ANISHCHUK
International State Ecological Institute named after A.D. Sakharov of Belarusian State University, Minsk

Abstract

The article in the introduction analyzes and summarizes the scientific and methodological literature on the precompetitive training of highly qualified athletes specializing in freestyle wrestling. In the main part of the article, depending on the results of the questionnaire survey of trainers, the structure, orientation and magnitude of the training loads of the shock microcycle of the pre-competition stage of training are given. The paper presents the results of a pedagogical experiment consisting of two stages with the participation of highly qualified athletes. According to the results of the conducted testing, the level of development of physical qualities (special endurance and speed) and technical readiness of highly qualified wrestlers of the formed experimental group was determined. A higher efficiency of the training process using a shock microcycle has been established and proven according to the structure developed by us and the proposed content of training loads. In conclusion, it is noted that at the pre-competitive stages of training highly qualified wrestlers for competitions, a shock microcycle with a developed structure, orientation and magnitude of training loads should be used.

Article Details

How to Cite
SHAKHLAY, A., KRUTALEVICH, M., LIBERMAN, L., & ANISHCHUK, A. (2022). IMPROVING THE EFFECTIVENESS OF TRAINING HIGHLY QUALIFIED WRESTLERS AT THE PRE-COMPETITION STAGES. Vestnik of Polotsk State University. Part E. Pedagogic Sciences, (13), 53-58. Retrieved from https://journals.psu.by/pedagogical/article/view/2802
Issue
No. 13 (2022)
Section
Pedagogy
Creative Commons License

This work is licensed under a Creative Commons Attribution 4.0 International License.

Author Biographies

A. SHAKHLAY, Belarusian State University of Physical Culture, Минск

д-р пед. наук, проф.

M. KRUTALEVICH, International State Ecological Institute named after A.D. Sakharov of Belarusian State University, Minsk

канд. филол. наук, доц.

L. LIBERMAN, Belarusian State University of Physical Culture, Минск

доц.

A. ANISHCHUK, International State Ecological Institute named after A.D. Sakharov of Belarusian State University, Minsk

канд. пед. наук, доц.

References

Дахновский, В.С. Особенности планирования тренировочных средств различного характера на этапах предсоревновательной подготовки / В.С. Дехновский // Научно-педагогические проблемы физической культуры и спорта в свете основных направлений перестройки высшего и среднего образования в республике : тез. докл. респ. науч.-практ. конф., Ивано-Франковск, 1–2 нояб. 1988 г. / Гос. ком. УССР по физ. культуре и спорту ; редкол.: В.А. Запорожанов [и др.]. – Ивано-Франковск, 1988. – С. 68–69.

Матвеев, С.Ф. Эффективное чередование занятий с различными нагрузками в тренировочном микроцикле : автореф. дис. … канд. пед. наук : 13.00.04 / С.Ф. Матвеев ; Киев. гос. ин-т физ культуры. – Киев, 1983. – 22 с.

Туманян, Г.С. Научные основы планирования тренировки борцов / Г.С. Туманян. – М. : ГЦОЛИФК, 1992. – 109 с.

Медведь, А.В. Интенсификация тренировочных нагрузок в годичном цикле подготовки высококвалифицированных борцов / А.В. Медведь, А.М. Шахлай // Мир спорта. – 2005. – № 1. – С. 3–6.

Шахлай, А.М. Планирование тренировочных нагрузок в микроциклах и макроциклах на предсоревновательных этапах подготовки высококвалифицированных борцов / А.М. Шахлай // Метод. рекомендации. – Минск : БПН, 2003 – 9 с.